https://alflschools.com/video/lesson1-mywellbeing/2024-11-12T10:59:41+00:00https://alflschools.com/video/lesson2-boosting-resilience/2024-11-12T11:20:21+00:00https://alflschools.com/video/lesson3-identifying-my-feelings/2024-11-12T11:20:38+00:00https://alflschools.com/video/lesson4-understanding-feelings-thoughts-actions/2024-11-12T11:20:52+00:00https://alflschools.com/video/lesson5-mental-resilience/2024-11-12T11:21:08+00:00https://alflschools.com/video/lesson6-healthy-friendships/2024-11-12T11:21:27+00:00https://alflschools.com/video/lesson7-tricky-friendships/2024-11-12T11:21:42+00:00https://alflschools.com/video/lesson8-resilience-in-friendships/2024-11-12T11:21:59+00:00https://alflschools.com/video/lesson9-tricky-world-internet-safety/2024-11-12T11:22:17+00:00https://alflschools.com/video/lesson10-tricky-world-internet-safety/2024-11-11T09:27:42+00:00https://alflschools.com/video/lesson1-my-wellbeing/2024-11-12T10:41:42+00:00https://alflschools.com/video/lesson3-my-thoughts-and-feelings/2024-11-12T11:07:47+00:00https://alflschools.com/video/lesson5-managing-my-thoughts-and-feelings/2024-11-12T11:08:34+00:00https://alflschools.com/video/lesson6-healthy-relationships/2024-11-12T11:08:54+00:00https://alflschools.com/video/lesson7-managing-relationships/2024-11-12T11:09:15+00:00https://alflschools.com/video/lesson8-tricky-world-influences/2024-11-12T11:09:32+00:00https://alflschools.com/video/lesson9-tricky-world-internet-safety-1/2024-11-12T11:09:54+00:00https://alflschools.com/video/lesson10-tricky-world-internet-safety-2/2024-11-12T11:11:24+00:00https://alflschools.com/video/lesson2-my-digital-wellbeing/2024-11-12T11:07:24+00:00https://alflschools.com/video/lesson4-linking-my-thoughts-and-feelings/2024-11-12T11:08:15+00:00https://alflschools.com/video/lesson1-my-well-being/2024-11-12T10:58:48+00:00https://alflschools.com/video/lesson2-keeping-me-well/2024-11-12T11:16:38+00:00https://alflschools.com/video/lesson3-my-feelings/2024-11-12T11:16:56+00:00https://alflschools.com/video/lesson4-wise-owl/2024-11-12T11:17:12+00:00https://alflschools.com/video/lesson5-i-am-in-control/2024-11-12T11:17:29+00:00https://alflschools.com/video/lesson6-friends/2024-11-12T11:17:44+00:00https://alflschools.com/video/lesson7-feeling-safe-and-unsafe/2024-11-12T11:18:00+00:00https://alflschools.com/video/lesson8-boundaries/2024-11-12T11:18:16+00:00https://alflschools.com/video/lesson9-my-time-and-screen-time/2024-11-12T11:18:34+00:00https://alflschools.com/video/lesson10-being-safe-online/2024-11-11T09:29:28+00:00https://alflschools.com/video/future-ready-preparing-for-1st-year-module-acknowledging-feelings/2024-11-12T11:11:43+00:00https://alflschools.com/video/future-ready-preparing-for-1st-year-module-week-1-in-secondary-school/2024-11-12T11:12:02+00:00https://alflschools.com/video/future-ready-preparing-for-1st-year-module-voice-of-experience/2024-11-11T09:23:03+00:00https://alflschools.com/video/lesson1-introduction-to-feelings/2024-11-12T10:57:35+00:00https://alflschools.com/video/lesson2-big-feelings-happy-and-sad/2024-11-12T11:13:12+00:00https://alflschools.com/video/lesson3-big-feelings-anger/2024-11-12T11:13:30+00:00https://alflschools.com/video/lesson4-big-feelings-fear/2024-11-12T11:13:51+00:00https://alflschools.com/video/lesson5-big-feelings-self-esteem/2024-11-12T11:14:08+00:00https://alflschools.com/video/lesson6-big-feelings-friendship/2024-11-12T11:14:29+00:00https://alflschools.com/video/lesson7-when-friendships-go-wrong/2024-11-12T11:14:52+00:00https://alflschools.com/video/lesson8-repairing-friendships/2024-11-12T11:15:09+00:00https://alflschools.com/video/lesson9-diversity/2024-11-12T11:15:25+00:00https://alflschools.com/video/lesson10-being-safe-online-and-reflection-on-the-programme/2024-11-11T09:25:43+00:00